What is Exfoliation? Why Is It So important?

What is Exfoliation? Why Is It So important?

I’m sure we can all agree that soft, silky skin is, well, in. There’s no doubt about it, using a natural body scrub with soothing and exfoliating ingredients is the easiest way you can upgrade your regular routine for smooth, healthy skin. But, it’s more than just scrubbing up with something a little rough. So, let’s dive into everything you need to know about exfoliation and why it’s something your routine needs now.

What is Exfoliation?

Very simply, exfoliation is using a soap or scrub with gritty ingredients to add extra scrubbing power to your cleansing. While it’s especially important during the cold winter months when your skin can get extra dry and flaky, regular exfoliation is also an important key to great skin year ‘round.

Why Is Exfoliation Important?

To start, it can help gently scrub away the excess dead skin on your body which can lead to smoother, softer, more toned skin. Plus, it’s doubly important for those areas prone to extra roughness like elbows, knees, and other parts where flaky, dry skin can be at its worst. Skin that’s been properly exfoliated is also going to be better primed for moisture and allow whatever type of moisturizers you’re using to work more effectively.

Exfoliation is beneficial for all your body parts, from face to toes. It can help with closer, more comfortable shaves on your legs and help dig out excess dead skin and oils that can clog pores and cause ingrown hairs. Ultimately, with a regular exfoliation routine your skin is going to look fresher and less dull and taking an extra minute or two in the shower or tub is worth the effort.

Natural Ingredients

While exfoliating ingredients can vary, common natural exfoliating ingredients to look for include: oatmeal, pumice, salt, and sugar. When you’re exfoliating, it’s also important to remember that the skin-nourishing ingredients in your scrub or polish play a critical role in helping your skin. After exfoliating, your skin is more sensitive and more likely to be irritated by the harsh ingredients found in synthetic drugstore cleansers. Generic soaps often also contain synthetic fragrances that can make the irritation even worse. That’s why it’s important to complement skin-scrubbing ingredients with natural soothing and moisturizing ingredients like jojoba oil, almond oil, and shea butter. These hydrating soothers are the perfect compliment to not only ensure gentle exfoliation, but also help leave your skin feeling soft, silky, and smooth.

Now that you’re well-versed in all the exfoliation essentials, try working it into your routine and see the benefits it can bring to how your skin looks and feels.